I started working out again last week (after about a 4 month sabbatical)...and I am always reminded how much better it makes me feel. So...that got me thinking about other things that make me feel good...a clean house, spending quality time with the boys, reading my Bible, talking to a friend at least once a day, lots of stuff with David (some unmentionable...hee, hee), being outside, Dr. Pepper and something sweet like cookies or cake. This life is the only life we have...why spend it hypnotized to the TV or stuck in what the world thinks we should do...my new goal is to try and do at least 1 thing that makes me feel good each day. I know it may sound a tad selfish but the end result will be a much more happier, healthier and fulfilled me and I would say that those around me would benefit by the transformation!


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